by Debra Smouse | Dec 22, 2011 | Life's Lessons
The last couple of weeks, I’ve written about seeing your life as a ship. In order to live the life of your dreams – the life you were meant to live – you lovingly and joyfully create a compass to guide you. Though there are four points on a compass, this compass is...
by Debra Smouse | Dec 15, 2011 | Life's Lessons
I have a couple of questions for you: How do you feel today? How do you want to feel? During my journey in living the life of my dreams, I’ve learned two important lessons about feelings. One – you have to learn to identify your feelings and actually allow yourself...
by Debra Smouse | Sep 29, 2011 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
“I was physically shaking, “ he told me. “It was worse than when I quit smoking. I felt panicked the entire time.” If I had overheard that tiny piece of a conversation with a client, my curiosity would have been piqued. What had happened to this confident...
by Debra Smouse | Aug 25, 2011 | Strategies To Get Your Life On Track
Last week, I wrote about the mind will attempt to distract you from the voice of your heart. Though I’m good at listening into my heart, don’t think for a moment that I’m immune from the tricks your mind will play on you. In fact, I am able to articulate that...
by Debra Smouse | Aug 18, 2011 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
It was chilly when I got up this morning and as I slipped my feet into my slippers, I thought “Hm. I should buy some new slippers so I’ll be ready for winter!” Yes, I’m well aware of the fact that it’s still August, yet the thought of seeking some warm slippers in...