Welcome to the beginning of another School Year! Everywhere you look, kids are heading back to school. And all around us we hear that now is the time to start fresh! Begin our own year! Pursue those goals and resolutions you set at the beginning of the year. But do...
In the summer of 1998, I had my very first Windows Vista computer and my own AOL account. I set it up at the end of our dining room table, dragged a twenty-foot phone cord from the living room over, and waited for the beep beep beep. By the time fall rolled around,...
We’re at the time of year when reality has begun to set in. Those resolutions we made as the past year was ending don’t feel as fresh. Or, well, as exciting as they did. There are a lot of reasons why. Sometimes it’s as simple as the goals not really...
Do you associate the word habit with something bad? Routine as something that defines you as boring? So many people that I talk with want to shun the idea of routines, but in truth you already have routines in existence. The way you make your coffee, put away your...
Do you scroll through social media wishing you had the perfect life that Instagram Influencer shows? Does dealing with the other PTA moms make you wish you had their great bodies? Or desire the ways in which their lives seem easier? What you’re dealing with is...
One of my core beliefs is that if you curate your daily life to feel both loving and nourishing, then you’ll discover that not only will you be happier. You’ll find that peace of heart that you are living a good life. And, of course, isn’t that what...
singIt seems like only yesterday we were celebrating a new year, yet here we are smack dab in the middle of the year. Hello, July! And one of the laments I hear from clients is they feel we’re half-way through the year, yet they haven’t made enough progress on any of...