by Debra Smouse | Sep 29, 2024 | How To Fall In Love With Your Life Once & For All, Life's Lessons
If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The Cup of Coffee. It’s a small peek into this daily life that I love. But why coffee? I love coffee, of course, and rarely does a day...
by Debra Smouse | Aug 20, 2024 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
I have a confession: I’m feeling burned out these days. Please don’t get me wrong or think I’m complaining. It’s just a big dash of vulnerability and honesty. See, I adore my clients from the depths of my toes to the top of my head. My time...
by Debra Smouse | Jul 25, 2024 | How To Fall In Love With Your Life Once & For All
Imagine that you are Jane. Imagine the jungle of life is a literal jungle. You admit that you have a pretty good life. You have a lovely tree house and you love Tarzan. But you’ve come to realize that you want to take control over the direction of your life. ...
by Debra Smouse | Jul 20, 2024 | Life's Lessons
Sometimes, darling, I know that life feels impossible, immovable and unchangeable. We believe that we are stuck within a circumstance of life. We buy into the belief that you cannot teach an old dog new tricks. And because we see the nubile young bodies and faces on...
by Debra Smouse | Feb 23, 2024 | Strategies To Get Your Life On Track
Let me ask you a question, my dear: how are you? Did you wake up with a zest for the day of ahead, or did you pull the covers up over your head and curse at your alarm clock? Do you want to feel sexier and be happier? Do you want to be creative and productive? Do...
by Debra Smouse | Jan 24, 2023 | Strategies To Get Your Life On Track
We’ve made it to another year. Congrats! We’re officially past all the holiday season. The upside of a new year is being able to embrace all the New Year’s Energy around you. On the flip side, once we return to “real life”, that can fade....
by Debra Smouse | Dec 26, 2020 | Life's Lessons, Strategies To Get Your Life On Track
When 2010 began, I believed it would end up being my worst year ever: my personal life was in shambles, work was stressful, and my mom had been diagnosed with cancer. Even though I had a several-years-old practice of choosing a word of the year as my focus, with all...