Birthday Reflections at Fifty-One: Five Things I Did That Made My Life Happier & Easier
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 51. And rather than just write a blog post, I shared my list of how I made my life feel easier this past year,...
Celebrating a New Decade: 5 Lessons Learned at 50
When I launched my coaching practice, I did so on my birthday. I also began an annual tradition of celebrating the lessons I’ve learned during the past year. It’s an opportunity to practice what I preach. Dig into awareness as I honor my last trip around...
Honoring the Lessons I’ve Learned: Happy 49th
Since beginning my coaching practice seven years ago, one of my annual traditions is to catalog my lessons learned over the last trip around the sun around my birthday. Taking time to sit with the awareness around what have become my truths is not only about honoring...
Lessons Learned: Celebrating My 48th Birthday
It is the year 2016 and I am turning forty-eight. Every year at this time, I catalog the lessons I’ve learned in the previous year. I do this, not just to have the record of what lessons I learned, but also to serve as a reminder of what I am choosing: the continual...
Reflections on the Wisdom of Forty-Seven
My forty-seventh birthday was this week. It passed without angst despite the fact that fifty seems incredibly close. Maybe I’m making peace with aging more than I was this time last year. Or maybe fifty just doesn’t seem as scary as it seemed. Or maybe I’m kind of...
Celebrating the Journey from 45 to 46
I will be turning forty-six this coming week. On the average day, I remind myself that we should always be celebrating the journey through this life. I do that most of the time, and to be honest, I still feel thirty-six, until I happen to walk by a mirror and catch...
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