The holiday season is upon us and if you’re anything like me you know what that means? Delicious holiday foods! For many people, food is the center of joyful celebrations, sweet memories, and, of course, comfort. That said, though, there can be a downside to all...
Although the holidays are filled with togetherness, joy, and love; this time of year can become chaotic and downright stressful. Remaining calm and grounded is imperative to be happy and healthy during the holidays. For tips on how to reduce holiday stress and choose...
I’ve always loved the holiday seasons. The call to peace, good will, kindness, and gratitude hit me smack dab in the middle of my heart. At times, I’m a bit of a Pollyanna and believe that if you treat others with warmth, it will be returned....
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
A tidy, clean home can have a real effect on your mindset, helping you to feel lighter and with a clearer mind. You can create a much better atmosphere at home with some deep cleaning or a good clear out. Changing up your home a little can help to change your mindset...
The holiday season is upon us, dear one, and I know that for most of us, that means that the rhythm of life increases to an intensity that often feels as if your heart will burst from constantly racing. You know it’s a pace you will be unable to sustain, and yet you...