Although the holidays are filled with togetherness, joy, and love; this time of year can become chaotic and downright stressful. Remaining calm and grounded is imperative to be happy and healthy during the holidays. For tips on how to reduce holiday stress and choose...
I’ve always loved the holiday seasons. The call to peace, good will, kindness, and gratitude hit me smack dab in the middle of my heart. At times, I’m a bit of a Pollyanna and believe that if you treat others with warmth, it will be returned....
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
The arrival of autumn also means that we’re on the edges of the holiday season. And with that comes a slew of holiday gatherings. Turkey and dressing with the in-laws. Latkes and a cherished family Driedel. The school holiday play and the office Christmas party....
A tidy, clean home can have a real effect on your mindset, helping you to feel lighter and with a clearer mind. You can create a much better atmosphere at home with some deep cleaning or a good clear out. Changing up your home a little can help to change your mindset...
The holiday season is upon us, dear one, and I know that for most of us, that means that the rhythm of life increases to an intensity that often feels as if your heart will burst from constantly racing. You know it’s a pace you will be unable to sustain, and yet you...