Want to Fall in Love with Your Life? Start with Peace
Once upon a time, I became convinced that if I had a perfect body, then I would be able to fix my failing marriage. I worked out seven days a week and spent at least two hours a day at the gym. I worked out with a personal trainer, attended spin classes, and in...
Owning Your Story is a Choice for Healing and Happiness
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
You Deserve to Be the Star in Your Own Life
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...
Eight Ways to Grow Your Confidence and Feel Sexier In Your Own Skin
One of the most glorious things about being human is that you can reinvent yourself at any time. In fact, reinvention can be a way to boost your confidence. I mean, think about it. No matter how young or old we may be, it never hurts to feel sexy. The number one...
From Surviving to Conscious Living: Why Breaking the “Rules” is Essential
Once upon a time, I believed that in order to be happy and seen as worthy of love, I had to follow the rules. Now, these weren’t rules you’d find in a book. Rather, they were the expectations of what Good Southern Girls SHOULD do. And if I were to...
Flowers, Vision & Faith: A Love Story
When my ex-husband moved out of our house after seventeen years there together, one of the first things I did was head to a local home improvement store to buy flowers. Though that was more than two decades ago, I can still clearly see the gold and bronze mums I...
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