Want to Fall in Love? Start with Peace

Once upon a time, I became convinced that if I had a perfect body, then I would be able to fix my failing marriage. I worked out seven days a week and spent at least two hours a day at the gym.  I worked out with a personal trainer, attended spin classes, and in...
My 3 Rs for 2013

My 3 Rs for 2013

Happy New Year, Darling!  Welcome to 2013! I often share pieces of my personal story here within the blog. Long ago I learned that people learn from the stories of others. It’s why we were read fairy tales and fables when we were children, because deep behind the...

Love Your Life: Winter Solstice Rituals

We’re approaching the shortest day of the year, the Winter Solstice.  The sun is setting earlier and rising later. The edges of the dawn have been soft and subtle with the most beautiful filter of clouds. A new morning ritual has emerged the last few weeks:  I go into...
The Season of Gratitude

The Season of Gratitude

It’s that time of year again.  We’ve rounded the corner towards the holidays and the beginning of a new year.  In the United States, Thanksgiving is mere inches away. That means the season of gratitude has arrived! Amongst the advertisements for the hottest...

Releasing the Shoulds for The Holidays

How do you define and perceive the holiday season? For some, it’s an opportunity for holiday parties and time with friends, or an opportunity to spend time with parents, grandparents, siblings, and distant cousins.  The promise of good food surrounded by love and joy...

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