by Debra Smouse | Aug 18, 2025 | Strategies To Get Your Life On Track
Why do decisions matter so much? Because every choice—whether it’s as simple as what to eat for lunch or as life-changing as where to live—shapes the path you’re walking. While it’s tempting to see decisions as routine or inconsequential, the truth is that...
by Debra Smouse | Jun 17, 2025 | Strategies To Get Your Life On Track
Want to know how I make my life easier and more enjoyable? It’s going to sound boring, but here it is: routines are my secret. Because the addition of supportive routines allows me to not only make things feel easier, it makes me more productive, too. Your life...
by Debra Smouse | Jan 10, 2025 | Strategies To Get Your Life On Track
We’re firmly into 2024 and I’ve already heard the laments about the loss of excitement for resolutions. And discouragement from others that the goals they made a few short weeks ago feel incredibly out of reach. The first place to look before you give up on those...
by Debra Smouse | Oct 3, 2024 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
When I first made the decision to have a blog associated with my coaching practice, I made a commitment to myself and anyone visiting that I would have a fresh post each week. Some weeks, this commitment feels easy. My muse softly whispers in my ear and the words...
by Debra Smouse | Sep 29, 2024 | How To Fall In Love With Your Life Once & For All, Life's Lessons
If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The Cup of Coffee. It’s a small peek into this daily life that I love. But why coffee? I love coffee, of course, and rarely does a day...
by Debra Smouse | Aug 16, 2017 | Strategies To Get Your Life On Track
If I were to be completely honest with you, darling, it’s that despite my love for order, I’m often a workweek slob. You could walk into my home any Saturday afternoon or Monday morning and you’d find a home that is neat and tidy. But drop by on a...
by Debra Smouse | Jul 2, 2014 | Strategies To Get Your Life On Track
The transition from 2013 to 2014 was different for me. I had evolved light-years from where I was a decade ago, yet knew that there would still be many more miles to go before I took my final sleep. I wanted to more fully occupy who I am on a daily basis. I wanted to...