Intentional living means making choices based on your values, not what others expect. It’s about deciding what really matters in your life and aligning your actions with those priorities. This principle applies to where and how we live. The property market, with its...
Whether you’ve always worked from home. Or, like so many folks, only began working from home in 2020, you may still struggle with productivity. I’ve worked (mostly) from home since 2003 so I wanted to gather my best productivity tips when working at home...
You’ve probably seen the photos of sunset over the Bosphorus, seagulls flying about, and you’re imagining yourself with a simit in one hand and Turkish tea in the other. Istanbul really seems like a dream, and it is, but not the kind you see in guidebooks. If you...
There’s something about car accidents that shake us deeper than we expect. One moment, everything is fine—then suddenly, you’re dealing with broken glass, a pounding heart, and the start of an entirely new reality. Even if no one is seriously hurt, the impact can...
Last year, a client asked to work with me, and her number-one reason for choosing me out of a sea of coaches was that no matter what, my newsletter showed up in her in-box as promised. Though my love note now arrives in subscribers in-boxes quarterly, for most of the...
Medical professionals hold a great deal of responsibility. Patients rely on them for accurate diagnoses, proper treatment, and compassionate care. While most healthcare providers take their roles seriously, mistakes do happen. Sometimes, those mistakes go beyond human...
When we feel like something in our world needs to give, the natural tendency for most of us is to decide that EVERYTHING needs to CHANGE. NOW. The thing is, darling, it’s impossible to focus on everything at once. Despite the modern tendency to life through...
Life in Perth is beautiful, but it’s also busy. Between long workdays, school drop-offs, social plans, and trying to squeeze in a workout, many women are left running on fumes. The solution? More women across Perth are skipping supplements and reaching for something a...
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
We are halfway through the year and, if you are like many, those new year’s resolutions are a distant memory. That’s why I want to suggest that in order to reinvigorate your commitment to your goals, this is the perfect time to recharge your mind, body,...