Life Lessons from Golf: It Can Show You How to Create a Life You Love
One of the first pieces I wrote for this blog was about what I learned about life from my golf coach. There are so many things I love about golf. But I had forgotten how many life lessons from golf I continue to learn. Playing a a round reminds me how I can continue...
5 Simple Lifestyle Changes That Support Chronic Illness Management
Battling a long-term illness can be overwhelming emotionally, mentally, and physically. Whether it was noticed early or late, it calls for quick, correct approaches to managing the health issue. Start by refining your lifestyle, which will go a long way in...
Congruency in the Office Propels Your Business (and Life) Goals Forward
In the summer of 1998, I had my very first Windows Vista computer and my own AOL account. I set it up at the end of our dining room table, dragged a twenty-foot phone cord from the living room over, and waited for the beep beep beep. By the time fall rolled around,...
If Happiness is a Choice Why Are So Many People Miserable?
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
Is Authenticity a Pitfall for Success or a Necessity for Happiness?
When it comes to happiness, you may be wondering where authenticity comes in. Because I know that in order to be happy, we must be able to be ourselves. Warts and all, so to speak. Yet, the flip-side of all that authenticity is that if you are authentic without...
How Can Listening Therapy Support Neurological Recovery After Injury?
In the realm of neurological recovery, an intriguing approach gaining momentum is listening therapy. This technique leverages the universal language of sound to stimulate cognitive and emotional functions in individuals recovering from brain injuries. Integrating...
What Are Some Fun Word Games That Help Kids Build Vocabulary During Speech Therapy?
Engaging children in word games during speech therapy can significantly aid in building their vocabulary, making the learning process both fun and effective. These games not only provide enjoyment but also play a crucial role in enhancing essential communication...
Understanding the Connection Between Somatic Education and Lasting Mental Health Benefits
Somatic education integrates the mind and body, promoting a holistic approach to healing and personal development. This educational method emphasizes awareness of bodily sensations and movements, illustrating how emotional and psychological states can manifest...
How to Quickly Sell a House if You Want to Build a Lake Home for Yourself
Selling a house to fund a dream home by the lake can feel like juggling two huge life decisions at once. Whether you’re envisioning early mornings on calm water or cozy evenings by the dock, getting there means moving fast with your current property. The...
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