Energy Vampires: Sixteen Ways to Deal With Them
If you’re like most people, this has happened to you: you were talking to someone and before you knew it, their complaints, their whining, their negative attitudes or their drama drained the life right out of you. After they left, you looked for fang marks on...
Seven Tips to Get Things Done When Your Motivation Has Gone Missing
When I first made the decision to have a blog associated with my coaching practice, I made a commitment to myself and anyone visiting that I would have a fresh post each week. Some weeks, this commitment feels easy. My muse softly whispers in my ear and the words...
Meditation Without Fear: Five Simple Tricks to Help You Begin a Meditation Practice
I often mention meditation here and that’s because I’m a big believer that meditation can be a tool in the path to loving your life. It’s the way I check in on the core of myself, because in constantly trying to keep the brain occupied, we can fail to truly listen...
When You’re Feeling Burned Out: Play
I have a confession: I’m feeling burned out these days. Please don’t get me wrong or think I’m complaining. It’s just a big dash of vulnerability and honesty. See, I adore my clients from the depths of my toes to the top of my head. My time...
If You’re Feeling Lost, Unsure or Amiss
Are you feeling lost, yet that little voice inside you whispers there is more to life than this? Then the problem is often that you aren’t quite sure what you really want. Or need. In order to have a life that feels nourished. Want to create a life you love?...
The Art of Play
I spent a chunk of last week wallowing in crankiness. I wanted to pick fights and complain. Deep down, I knew what the problem was, but I came up with all kinds of excuses, mostly surrounding the need to work harder and get back into the swing of non-travel...
My Gift to You
Get your free copy of my eBook: A Guiding Light for 2026: Discover Your Word of the Year
**I value your privacy & will never rent, sale, or trade your information.**
(View Past Newsletters)
Connect
As Seen In
