If The Circus Beckons: Try The Three L’s
When I was a little girl, especially after a rotten day, I would contemplate running away to the circus. We had visited a place called “Circus World” where the folks working for Barnum & Bailey Circuses would train, and it seemed an ideal place to escape. Because,...
Shush Your Inner Critic: Reach For Help
It hurts my heart when I hear about the sufferings of others. It drives me to go into action, desiring to comfort and then brainstorm in an attempt to help them uncover what’s really going on. There is something so transformative that happens, once you can get to...
Pearls of Wisdom #5: Ask for Help
There are two things I want to confess today. One: I regularly battle the perfectionist demon. Two: I have a bit of stubborn side. Combined, this means that there may be days upon days when I’m so determined to get everything done on my own that I won’t admit to...
Darling. It Will Be Ok.
Hello, my dear. Are you sick and tired of being sick and tired of how your life is going? Are you feeling scattered? Do you feel like you are hanging on by the knuckles to survive? I know it’s hard. It’s challenging to feel anything but dullness and pain. It’s a...Things That Go Bump in the Night
The other morning, I was up at 4 AM. I had gotten six solid hours of sleep and my mind was insisting it was time to get up and attack the day. My body, however, disagreed. We compromised and I got out of bed and read. It was perfect in so many ways: JB was sleeping...Unwind, Unstress, UnPlug.
“I was physically shaking, “ he told me. “It was worse than when I quit smoking. I felt panicked the entire time.” If I had overheard that tiny piece of a conversation with a client, my curiosity would have been piqued. What had happened to this confident...
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