If there’s one thing I know well it’s that the desire to live a more nourishing life doesn’t always align with taking the actions necessary to do so. It isn’t as if you don’t want life to be just a little better, you want life to be...
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...
Did you know I’ve offered my 30 Days to Clarity: Clutter Busting Course for more than a decade? It was my first foray into online coaching courses. And it’s a class I created straight from the heart, something I wish I’d had myself twenty years ago....
Earlier this month, I did my first Peloton ride in ages. It felt both good and incredibly hard to get back on the bike. In the days since, I also returned to lifting weights (once again) and including lots of mobility work as well. I share this because, once again, I...
Though I love the excitement of the holiday season, I welcome the return to the regular day-to day living. I know that “real life” can feel mundane or boring after all the holiday festivities, but darling, our daily life is where the rubber meets the road....
It’s easy to look at someone’s life from the outside and assume they have it together. I know that I am one of those women that people look at and think: she has it easy. But it wasn’t always that way. I have gone from overwhelmed and unhappy wife to struggling single...
One of the complaints I hear often from folks is that here is a disconnect between the kind of life they want to live and the life they are actually living. Sometimes, it’s the smallest of things that make them aware of the disconnect. Other times, something big...