Improve Your Marriage by Changing Yourself
Let’s be real: a lot of women secretly wish they could wave a magic wand and improve their marriage if only their partner would change. If he’d be more romantic. If he’d pick up his socks. If he’d just notice how exhausted you are. But here’s the tough-love truth:...
How to Stay Motivated When It All Feels Hard
If you have ever wondered how to stay motivated after the excitement of a new goal wears off, you are not alone. One of the quiet truths about trying to stay motivated and organized is that the beginning is usually the easy part. January energy is real. Fresh...
The Grief That Comes With Raising Your Standards
We tend to frame raising your standards as a purely empowering act. It is often described in terms of stronger boundaries, clearer expectations, and a willingness to stop tolerating what diminishes you. Raising your standards is usually associated with confidence,...
Six Tips on How to Be Happy When Life Feels Soul Sucking & Exhausting
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
The Benefits of Small Habits: How Tiny Actions Create Big Change
The benefits of small habits are far more powerful than most of us give them credit for, quietly shaping who we are and the life we live. When you think about the life you want — a healthier body, a fuller bank account, calmer mornings, and better relationships — it’s...
The Power of Presence: Why Being in the Moment Is the Real Luxury
Certain times of year have a way of convincing us that luxury looks a very particular way. The perfect table setting. The right outfit. A calendar full of lovely plans. The sense that if everything is organized just right, the moment will somehow feel special enough...
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