5 Insights Gained Thanks to Celebrating My 52nd Birthday in Quarantine
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 52 and I have to say this was a birthday like no other. Because I can promise you that I had surely not planned to...
What’s Your Wish for Your Post Covid-19 Life?
For most of us in the United States, we are more than thirty days into our quarantine time due to the Coronavirus Crisis. For people who are basically healthy, the challenge is monotony and boredom. And focusing on the problem can add to anxiety levels. In order to...
You Do Not Have to Hustle to Be Lovable: Love is Your Birthright
When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. Yes, my...
Choosing a Word of the Year Can Help You Create an Amazing 2020
Though I know there are no magic solutions to life’s challenges, I want to share my secret weapon that I’ve been using for the last fifteen years that doesn’t cost a dime: choosing a word of the year. Think of it like a theme song to motivate you as you move from...
The Masks & Disguises of Everyday Life
With Halloween around the corner, there was no shortage of topics for this week. I could have written to you about choosing love over fear, grabbing courage by the horns, or dealing with things that go bump in the night. Those are all important topics, especially...
Six Ways to Maintain Confidence During a Career Change
One of the most glorious things about being human is that you can reinvent yourself at any time. In fact, reinvention can be a way to boost your confidence. I mean, think about it. With a few hours of your time (and a swipe of your credit card), you can go from blonde...
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