Grateful Tidings Help Nourish Your Life
As I write this, it will soon be Thanksgiving in the US. One thing I have always enjoyed about social media during this time of year is the opportunity to see the little things that nourish the lives of my friends and colleagues as they share “what I’m grateful...
Take Off Your Cape, Wonder Woman: You Can’t Rescue Others
I’m going to tell you one of the simple facts of life darling: no matter how hard you try, you cannot change another person. I know, we all secretly want to be Wonder Woman and rescue folks. Especially folks we love. But we just can’t and here’s why. You...
Be Wise Enough to Change the Conversation
I cut my teeth on the rules of polite southern hospitality. Whether you were the hostess or a guest, it was a responsibility in a social gathering to share sparkling anecdotes and witty conversations. The wisest, most charming, and well mannered folks knew when to...
5 Insights Gained Thanks to Celebrating My 52nd Birthday in Quarantine
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 52 and I have to say this was a birthday like no other. Because I can promise you that I had surely not planned to...
What’s Your Wish for Your Post Covid-19 Life?
For most of us in the United States, we are more than thirty days into our quarantine time due to the Coronavirus Crisis. For people who are basically healthy, the challenge is monotony and boredom. And focusing on the problem can add to anxiety levels. In order to...
You Do Not Have to Hustle to Be Lovable: Love is Your Birthright
When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. Yes, my...
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