I can’t think of anyone I know who hasn’t wanted life to change overnight. We want to go to bed at night with dreams in our heart. And wake to find that, while we slept, our Fairy Godmother, Guardian Angel, or Magic Fairy Dust will have made them into reality. Ah, the...
One of the most important commodities in your life is your relationships. Let’s be honest: “busy” has become the new black. It’s not unusual for a client to tell me she doesn’t feel connected to her partner, and in the next breath tell me...
One of the first pieces I wrote for this blog was about what I learned about life from my golf coach. There are so many things I love about golf. But I had forgotten how many life lessons from golf I continue to learn. Playing a a round reminds me how I can continue...
If you’re a fan of The Big Bang Theory, you probably remember all the agreements Sheldon, played by Jim Parsons, creates with the people in his life. It helps create solid boundaries, understandings, and seeks to diffuse conflict before it even begins. That, in...
I’ll confess this up front: I am a logical creature. In fact, I realized that the need for order and reason was a core part of who I am when I was in the 2nd grade devouring every Nancy Drew Logic Puzzle Book they made. Let me tell you, baby, to this day, I work...
The election cycle is fraught with stress, isn’t it? Even some of the wisest people I know are feeling worn out, overwhelmed, and exhausted. Even those folks that have done a lot of self-development work are just too tired to manage the basics of self-care. Who...
I was never one of those girls who longed to go to Paris. The idea of Paris – with its fashion and food and history – had an appeal, but to be honest, it wasn’t on my Bucket List of places to visit. I know that I’m wired differently from a great majority of the women...