Setting Non-Negotiable Standards for Daily Life Helps You Feel Happier
In order to live an extraordinary life that is filled with love and beauty, you have to set standards for the non-negotiable parts of your life. If you’ve been around me for long, you likely know that I’m a big fan of compassionate discipline. Yet, in...
How to Declutter Without Going Minimalist So Your Home Reflects Your Personality
If you’ve been anywhere around the internet, I’m sure you’ve heard about Marie Kondo and how “Tidying Up” is the new black. I love that she’s inspiring folks to get rid of the clutter that doesn’t serve them. Because, truly,...
How to Play the Delight Game and Discover a Path to Feeling Happier
One of the most surprising tricks I’ve learned along the path of creating a life I love is that if I want to learn a new skill, create a new good habit, or simply sink into what is loving and nourishing, seeking delight in the ordinary is the answer. Purposely seeking...
Begin Clearing Clutter from Your Mind with this Timeless Process
One of the biggest challenges to loving my life is my own thoughts. One moment, I’m feeling on-top of the world, and then suddenly feel overwhelmed thanks to swirling thoughts that soon become brain clutter. You know exactly what I’m talking about, right?...
Eleven Ways to Reduce Stress with Just a Little Planning
As we move towards fall, life just picks up the pace. Kids are back to school and the holidays are coming. I see a common thread running through the lives of clients, friends, and family members alike: an overwhelming task list with not enough time to accomplish it....
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
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