Not only does a change in season seem to bring about the desire for opening the windows and starting fresh, all those desires to start fresh can bring up our stuff. And our minds, being the tricky little beasts they can be, can take one small little thing and begin to...
Imagine this: you wake up feeling awesome. You’re excited about the day ahead. So, you bound out of bed and before you even make it to the bathroom, you trip over a pair of shoes on your bedroom floor.Your mind shifts and you think what a crappy day it’s...
As we approach the final months of the year, it wouldn’t surprise me if your thoughts began to focus on what you want to achieve before the new year rolls around. Or maybe even resolutions you want to make for 2023. Resolutions – or goal setting is about...
When you walk into your home, how does it make you feel? Do you feel relaxed and cozy? Is anxious the first thing that comes to mind? Does your home make you feel welcomed and at ease? Or do you put blinders on and just try to shut out the chaos around you? If your...
If there’s one thing I know for sure it’s that our thoughts can affect our reality. Take housekeeping for example. I told myself for years that I was lousy at it. As was evidenced by my cluttered house. I’d walk in from work, take one look at the...
Despite so many folks having to work from home means we should have adjusted, I know for a fact that many of us still struggle. I have been self-employed since 2003. Though I occasionally took project to put me in a client’s brick and mortar offices, for the bulk of...
I have to say, my heart just jumped into my throat when one of my favorite Disney folks on Instagram made a confession in her Insta Stories.. She was so overwhelmed when cleaning. Well, needing to clean. In fact, she was sitting in her car, in the driveway. Not...