Recharge Your Mind, Body, and Soul to Reinvigorate Your Goals
We are halfway through the year and, if you are like many, those new year’s resolutions are a distant memory. That’s why I want to suggest that in order to reinvigorate your commitment to your goals, this is the perfect time to recharge your mind, body,...
Life, Liberty and the Pursuit of…Rest?
If you are like many folks in the U.S., the 4th of July means turning a midweek holiday into a long weekend. Many of you will say you are looking forward to a BBQ with friends and family. Others are looking forward to an opportunity to tackle a household project. My...
Create White Space So You Can Avoid Feeling Overwhelmed (And Love Your Life Even More)
Just like everyone, there are times I feel a little overwhelmed with everything I need (and want) to do. There’s meals to be planned and cooked. Relationships to tend. Clients to coach and articles to write. In the midst of the busiest of days, one of my best...
Rushing Through Your Life Won’t Help You Love It
So many of the women (and men) I talk to regularly confess to feeling depleted, overwhelmed, and just flat exhausted. Like they’re living in the spin cycle of the washing machine or a good old hamster wheel. When we dig into how they’re living their daily life, one of...
Activate Your Super Powers to Live a Life That Feels Less Stressful
A client told me she was looking for the keys to activate her super powers. You know those super powers. The ones that allow you to be faster than a quickly-filling in-box, more powerful than a never-ending to-do-list, and able to leap tall piles of laundry in a...
Size Doesn’t Matter (At Least When It Comes to Clutter)
I created my first online course in 2012 focused on decluttering your physical world. In all the years since, I’ve studied how clutter affects how we feel about our life and who we are in the world. Physical clutter affects not just our environment, but our...
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