by Debra Smouse | Jul 2, 2014 | Strategies To Get Your Life On Track
The transition from 2013 to 2014 was different for me. I had evolved light-years from where I was a decade ago, yet knew that there would still be many more miles to go before I took my final sleep. I wanted to more fully occupy who I am on a daily basis. I wanted to...
by Debra Smouse | Jan 7, 2014 | Strategies To Get Your Life On Track
One of the things that makes me happy is to be able to welcome a guest into our home. Whether it’s for a cup of coffee and some cake, a shared meal, or an overnight stay, I love being able to connect face-to-face with people I care about. I’m an extrovert and it feeds...
by Debra Smouse | Oct 22, 2013 | Strategies To Get Your Life On Track
There’s something about the change in seasons that begs for pulling out blankets and settling in for marathons of Angel or Mad Men…and reading all those summer novels you swore you were going to read, but didn’t. And, baby, I am all for some leisure time and play....
by Debra Smouse | Oct 16, 2013 | Strategies To Get Your Life On Track
Let me tell you one of the secrets to creating a life you love: you can’t welcome the new into your life until you let go of the old stuff that is no longer a part of your path forward. I’ve been reminded of this the last couple of weeks. Often. The first thing...
by Debra Smouse | Jul 19, 2013 | Strategies To Get Your Life On Track
Once upon a time, I made the mistake of believing that if I surrounded myself with enough stuff, it would make me feel loved, safe or worthy. I couldn’t make myself ditch anything! I had grown up with the lesson that a new book or a new outfit was the solution...
by Debra Smouse | Feb 26, 2013 | Strategies To Get Your Life On Track
If I had to reduce my personal “coping with anything” toolbox down to a handful of tools, I’d have to include clearing physical clutter, a gratitude practice, clearing my head by writing things down, and meditation. So now for some brutal honesty, my dear: in the last...
by Debra Smouse | Oct 23, 2012 | Strategies To Get Your Life On Track
Darling, what do you want? What gifts and talents do you want to share with the world? What do you need to lean into in order to fall head over heels in love with your life? If you’re like many, the answer to this question is “I don’t know.” What if I shared with you...