The Season of Gratitude
It’s that time of year again. We’ve rounded the corner towards the holidays and the beginning of a new year. In the United States, Thanksgiving is mere inches away. That means the season of gratitude has arrived! Amongst the advertisements for the hottest...
Releasing the Shoulds for The Holidays
How do you define and perceive the holiday season? For some, it’s an opportunity for holiday parties and time with friends, or an opportunity to spend time with parents, grandparents, siblings, and distant cousins. The promise of good food surrounded by love and joy...
Love Your Life: Clear Clutter from the Path
Darling, what do you want? What gifts and talents do you want to share with the world? What do you need to lean into in order to fall head over heels in love with your life? If you’re like many, the answer to this question is “I don’t know.” What if I shared with you...Loving Your Life by Loving Yourself
Hello, darling! How are you doing? Are you finding ways of loving yourself and your life? Earlier this year, when I took my digital sabbatical, I never told you the real reason I did it. Part of it, of course, was that my partner and I were going to be in Europe for...
Pearls of Wisdom #5: Ask for Help
There are two things I want to confess today. One: I regularly battle the perfectionist demon. Two: I have a bit of stubborn side. Combined, this means that there may be days upon days when I’m so determined to get everything done on my own that I won’t admit to...
Darling. It Will Be Ok.
Hello, my dear. Are you sick and tired of being sick and tired of how your life is going? Are you feeling scattered? Do you feel like you are hanging on by the knuckles to survive? I know it’s hard. It’s challenging to feel anything but dullness and pain. It’s a...Once Upon A Time
Once upon a time, I did what good Southern girls are supposed to do: I got married young and created the appearance of the perfect white-picket-fence life. We bought a three-bedroom “starter home,” got a dog and a cat, and began to plan for children. When the...What Do You Want?
Tell me, darling: What do you want? No. I’m not talking about unlimited books, a trip to Paris, a perfect relationship or a killer wardrobe that fits your (now) size 4 svelte body. I’m asking you what your heart most desires so that your soul can soar. Don’t get me...Hello, Darling. It’s OK.
Hello, darling. I want to tell you something: you’re doing fine. I know. I know. You had a “to do” list a mile long this week. No matter how much you get done – or don’t do – this week, it’s ok. Seriously. Repeat after me: “It’s OK. It will be OK.” Beating...Harnessing the Power of Routines
Have you been feeling a little stuck? Are you finding yourself feeling overwhelmed? I’m going to share with you a great tool for getting unstuck and combating overwhelm: harness the power of nourishing routines. I know, I know. Just the word “routine” sounds...
What Have You Done for You Lately
Hello, darling. How are you feeling this week? Are you going to give me the societal polite answer: “fine”? Which is wonderful if you’re really feeling fine, but if you just told me a little white lie (or maybe a big fat lie), let me tell you...
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