by Debra Smouse | Apr 30, 2020 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
For most of us in the United States, we are more than thirty days into our quarantine time due to the Coronavirus Crisis. For people who are basically healthy, the challenge is monotony and boredom. And focusing on the problem can add to anxiety levels. In order to...
by Debra Smouse | Apr 29, 2020 | Tricky Situations
When we were younger (whatever that means to you), there were driving forces that motivated us strongly. Like a desire to get good grades, make a new love blossom into a healthy relationship, or make strides in our career. As we get older, especially after reaching...
by Debra Smouse | Apr 20, 2020 | Tricky Situations
With the need to stay at home, most of us lean towards choosing our most comfortable clothes. Yet, one of the keys to making this time feel better, truly, is to actually put some real clothes on. Because when you stay in your pajamas all day, there’s no...
by Debra Smouse | Apr 15, 2020 | Tricky Situations
Many folks are rethinking their work life these days. And I want to tell you that if you feel as though your career and life have hit a road block, you aren’t stuck. If you’ve decided that you’d like to expand your skills and knowledge returning to college may be a...
by Debra Smouse | Apr 14, 2020 | Tricky Situations
The data shows year after year that as women, we’re waiting longer to start our families. There are lots of reasons for this- from choosing things like travel and career in our younger years, to great fertility treatments essentially giving us more time so we...
by Debra Smouse | Apr 11, 2020 | Tricky Situations
With so much of the nation still under some restrictions due to the Coronavirus (COVID-19) pandemic there’s no denying how difficult it can be to find your new normal in the midst of all the chaos. Regardless of whether you or someone you know has been physically...
by Debra Smouse | Apr 10, 2020 | Tricky Situations
Maintaining a healthy mind and lifestyle is extremely important especially in a time like this where many of us have been ordered to stay home. While this may give some of us a great break from our busy lifestyles, others may be struggling with maintaining healthy...
by Debra Smouse | Mar 12, 2020 | Tricky Situations
I know that life feels a little stressful right now. But that doesn’t mean that no matter what is happening in the outside world that you can find moments of happiness. Instead, you need to be able to take action and do something about it. But in order for that...
by Debra Smouse | Mar 10, 2020 | Tricky Situations
In these unprecedented times, many parents are struggling with the thought of homeschooling their children. And this is particularly daunting for those who have to work at home at the same time. Taking on the role of their teacher, you need to ensure that they are...
by Debra Smouse | Mar 9, 2020 | Tricky Situations
Once we’re on the other side of this current crisis, you’re probably going to be thinking about how to be better prepared in the future for any other stressful periods. Because even during normal times, life will serve us a mixture of ups and downs. The...
by Debra Smouse | Mar 1, 2020 | Tricky Situations
A career rut is something that many of us will experience at some point in our lives. Unfortunately, all too often, many of us end up stuck in these work doldrums for far too long. This can have a major negative impact on our mental well-being. But when we know...
by Debra Smouse | Mar 1, 2020 | Tricky Situations
Congratulations, you have a completed novel! Now comes the long process of trying to get it published. With the publishing industry being incredibly competitive, this might not be as easy as you might have once thought. A great alternative might be to try...