by Debra Smouse | Jun 4, 2020 | Tricky Situations
Aging comes with many gifts – like wisdom and becoming more comfortable in your own skin. But I sure wasn’t expecting to deal with breakouts during menopause. Especially since I rarely dealt with teen acne. So, if you’re like me and wondering why...
by Debra Smouse | Jun 4, 2020 | Tricky Situations
With all the uncertainty about when children will be returning to school, it’s not a surprise that many families are beginning to wonder if it’s time to hire a nanny. While many families only think about a nanny when they have an infant or preschoolers, the Covid-19...
by Debra Smouse | Jun 1, 2020 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
My darling, let me set a scene for you: There you are, happily bopping along to the beat of your own drum. Your life isn’t perfect, but you love it. Then – BAM! Some seemingly tiny event or encounter triggers something in your deeper memory. And, just like...
by Debra Smouse | May 27, 2020 | How To Fall In Love With Your Life Once & For All, Life's Lessons
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 52 and I have to say this was a birthday like no other. Because I can promise you that I had surely not planned to...
by Debra Smouse | May 20, 2020 | Tricky Situations
Though it’s been almost a decade since I made my move from Texas to Ohio, I can still remember how challenging it felt. Even if you are excited about a move, it’s hard not to stress yourself with the entire idea of moving. Regardless of the number of items you...
by Debra Smouse | May 12, 2020 | Tricky Situations
We all want to work in environments that foster health and happiness. Whether you are a business owner or a manager at work, it’s hugely beneficial to build a positive culture. And, of course, take steps to ensure workspaces are safe and welcoming. Here’s five...
by Debra Smouse | Apr 30, 2020 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
For most of us in the United States, we are more than thirty days into our quarantine time due to the Coronavirus Crisis. For people who are basically healthy, the challenge is monotony and boredom. And focusing on the problem can add to anxiety levels. In order to...
by Debra Smouse | Apr 20, 2020 | Tricky Situations
With the need to stay at home, most of us lean towards choosing our most comfortable clothes. Yet, one of the keys to making this time feel better, truly, is to actually put some real clothes on. Because when you stay in your pajamas all day, there’s no...
by Debra Smouse | Mar 10, 2020 | Tricky Situations
In these unprecedented times, many parents are struggling with the thought of homeschooling their children. And this is particularly daunting for those who have to work at home at the same time. Taking on the role of their teacher, you need to ensure that they are...
by Debra Smouse | Feb 20, 2020 | Tricky Situations
If you’re looking for ways to protect your family’s future and you’re unsure how then don’t worry, you have definitely come to the right place. Whether you’re looking for ways to keep safe or you want to secure your children’s future, you...
by Debra Smouse | Feb 19, 2020 | Tricky Situations
No matter what age you may be, the desire to reinvent yourself when it comes to work may be playing around in your mind. Especially if you’re not feeling fulfilled where you are. And want a work life that feels more rewarding. With a little careful thinking and...
by Debra Smouse | Feb 10, 2020 | How To Fall In Love With Your Life Once & For All, Life's Lessons
When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. Yes, my...