Getting married is a great way to celebrate your love for your partner and share that love with all of your family and friends. Although weddings are a lot of fun, they can also be a super stressful experience. If you do not plan it carefully, you can end up with a...
Having the healthiest smile possible depends on the things you do every day and the steps you take to take care of your smile over time. You should make it a priority so you don’t have to deal with the problems that come with bad dental health and so your smile...
Though I don’t have any employees in my business, I have many clients who do. And managing their staff is always high on the list of topics we discuss in our coaching sessions. Keeping employees happy while also ensuring their business runs successfully can feel...
In the summer of 1998, I had my very first Windows Vista computer and my own AOL account. I set it up at the end of our dining room table, dragged a twenty-foot phone cord from the living room over, and waited for the beep beep beep. By the time fall rolled around,...
We have a ritual on workdays. JB comes home from work, we open a bottle of wine, and we sit out on the deck and talk about our respective days. This is harder on him than I; he is an introvert around people all day and I am the extrovert who works alone at home. Of...
Most couples getting ready for their honeymoon think of the traditional things to pack. Obviously, they will want to pack the right lingerie, clothes for going out to dinner, outfits for any tours or outings they have planned and then the usual toiletries. Of course,...
One of the hardest lessons I had to learn when it comes to loving myself and my life was that I had to actually experience all my emotions. That can be tough when life is sucky and the only pleasure you seem to find is in food (or other ways we numb. Though it may not...
Even if you just began working at home in 2020 like so many folks did, you may still struggle with productivity. I’ve worked (mostly) from home since 2003 so I wanted to gather my best productivity tips when working at home so that you can actually get things...
If you’re wanting to drop a few pounds, then my guess is you want to lose fat, not muscle. That can be a challenge if you give into fad diets because while they may seem to help you lose weight, it’s not a way to do it sustainably. What I mean by that is...
Do you associate the word habit with something bad? Routine as something that defines you as boring? So many people that I talk with want to shun the idea of routines, but in truth you already have routines in existence. The way you make your coffee, put away your...