Create White Space So You Can Avoid Feeling Overwhelmed (And Love Your Life Even More)
Just like everyone, there are times I feel a little overwhelmed with everything I need (and want) to do. There’s meals to be planned and cooked. Relationships to tend. Clients to coach and articles to write. In the midst of the busiest of days, one of my best...
Want to Avoid Feeling Burned Out at Work? Do These Nine Things
You want to love your life and have more. You’re a dedicated go-getter. And I believe you can have a kick-ass career and create a life that you love. You can be an awesome mom, have a fabulous relationship, and still pursue your heart’s desires. Yet, the...
The Ultimate Guide to Having a Cozy Night In: PJs, Hot Drinks, and More
Transitioning from the hustle and bustle of the outside world to the peaceful tranquility of staying in overnight may appear as an insurmountable challenge. However, there’s nothing quite like a cozy night in to recharge your batteries and provide that...
The Evolution of College Libraries: More Than Just a Quiet Place to Study
The first library dates back to around 2500 BCE and was built in ancient Mesopotamia. It had a collection of clay tablets inscribed with cuneiform script and contained administrative, legal, and literary texts. Of course, this is an example of the oldest library that...
Why Using a PO Box Reduces Stress for Small Business Owners
Running a small business can be incredibly rewarding, but it also comes with its fair share of challenges, from managing logistics to ensuring customer satisfaction. One often overlooked but crucial element of business operations is managing mail and packages...
Reducing Complaining is Making Me Happier & My Relationship Better
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
Live to Love Your Life So You Can Be Happier or at Least Less Grouchy
No matter who you are, there are going to be days (or weeks or months) where life kinda sucks. In the back of your mind is that you just want to be happy. Yet, if you were to be honest, you’d settle for things being even a little big better. Though it...
The Journey to Self-Discovery: Embracing Change for Personal Development
With the constant buzz of life around you, it’s so easy to stay on autopilot. But sometimes, amid all the chaos, you feel a pull to pause and reflect. “Is this really me? Am I living the life I truly want?” These questions are signs that you’re ready...
Why Some Students Thrive in Online Classes While Others Struggle
Most of us went online to work, study, shop, and communicate back in 2020. Some liked this lifestyle so much that they now don’t want to return to offices or universities, favoring remote work and online learning. At the same time, others suffered from it,...
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