How Keeping Promises to Myself Is the Most Life-Giving Part of My Routine
Over the years, I’ve discovered that the most life-giving part of my daily routine isn’t my morning coffee (though let’s be honest, I’d fight a bear for that first sip). It isn’t my workout, or even my beloved journaling practice. Nope. The real magic? Keeping...
Your Path to Nursing School Without the Stress: Using TEAS Science Practice Tests to Stay on Track
Preparing for nursing school can feel overwhelming, especially when the Test of Essential Academic Skills (TEAS) exam is approaching. Among its sections, science often creates the most pressure. Many future nurses find themselves anxious at the thought of covering...
Finding Strength in Community During Addiction Recovery
Recovery is lonely sometimes. But the community can make a difference. For many women, especially those over 35, having people who understand or at least try to understand is invaluable. It doesn’t fix everything. But it helps. This is about how leaning on support...
Learning as a Path to Building Confidence and Self Worth
Have you ever had the feeling that you’ve just discovered a superpower when you learn something new, no matter how minor? Understanding a new word in a foreign language, solving a challenging math problem, or finally mastering a guitar chord are all examples of...
Signs You May Be Experiencing Hearing Loss
Hearing is something many of us take for granted until we start noticing changes. Hearing loss often happens gradually, which means many people don’t even realize it’s happening until it begins to affect their daily life. Recognizing the signs early can make a big...
Top Three Must-Have Gadgets for New Moms
As a new mama (mother), I absolutely dreaded the time when my partner had to go back to work. It meant taking care of the baby and doing the chores all alone and running on zero sleep. I remember I felt like a zombie. From hourly feedings, to never-ending bottle...
Embracing Curiosity: Your Secret Weapon to Actually Loving Life
Curiosity may have killed the cat, but let’s be honest — you are not a cat. For you, embracing curiosity is pure magic. It’s the switch that takes you from anxious “what ifs” to exciting “what’s next?” Think of it as your secret weapon against doom-spirals, stale...
Burnout Recovery by Personality Type: Myers-Briggs Tips to Recharge
Burnout doesn’t send a polite calendar invite—it just barges in, kicks your energy to the curb, and leaves you wondering if “tired” is your new personality trait. That’s why looking at burnout recovery by personality type can be such a game-changer—it helps you...
Want More Joy? 7 Habits to Be Happier Backed by Science
Most people think happiness is the result of money, success, or perfect circumstances. But research consistently shows that long-term happiness isn’t about what you own—it’s about what you do. In fact, studies in positive psychology confirm that your daily habits play...
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