From Surviving to Conscious Living: Why Breaking the “Rules” is Essential
Once upon a time, I believed that in order to be happy and seen as worthy of love, I had to follow the rules. Now, these weren’t rules you’d find in a book. Rather, they were the expectations of what Good Southern Girls SHOULD do. And if I were to...
Flowers, Vision & Faith: A Love Story
When my ex-husband moved out of our house after seventeen years there together, one of the first things I did was head to a local home improvement store to buy flowers. Though that was more than two decades ago, I can still clearly see the gold and bronze mums I...
Gratitude – It’s Not Just for Thanksgiving
It’s the week of Thanksgiving for those of us in the States. And the one day of the year that most folks stop to ponder the things they are thankful for in their lives. I encourage you to use this time of year to consider that, just like the joy of turkey sandwiches...
Treat Yourself to Courage Because Life is Too Short to Settle
When I think of Halloween, I go back to my childhood of witches and ghosts and vampires. I also think about haunted houses, hay rides and FEAR. When I was a kid, it was kind of fun to get scared – going into a haunted house was sure to spike the adrenalin, but deep...
Stressing Out? Here’s How to Understand Your Response to Fear and How to Deal
If there’s one thing people tell me they want it’s to live a life that feels centered and nourished. Who doesn’t want a stress-free and happy life? But the reality of life means that always stress-free is an impossibility. That’s because, at...
Don’t Fool Yourself: The Voice of Logic is Sometimes Fear
I would love to tell you that I am always the “Courage Whisperer”. It isn’t that I’m fearless. Or that I’ve completely mastered all my fears. Or so sure of myself that I am no longer feel uncertain or vulnerable. Or any kind of mastery of fear. It’s just that,...
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