You Can Love Your Life and Still Desire More
More times than I care to count, I’ve been told how lucky I am to have such a good life. And trust me, I know how incredibly blessed I am. I’m in a great relationship, love my work, and am overall a happy gal. Yet, what gives me pause is the tone used....
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
Tending Soul Needs for Lent Can Open the Door to Loving Yourself More
The year I stopped making resolutions was also the year I stopped giving things up for Lent. That year, I spent regular time at a Buddhist Monastery in order to learn to meditate. As a life coach, though I know we can’t separate our bodies from our mind nor our souls....
Loving Your Life’s Stages: Aging and Caring for Yourself
One of the modules in my Finally Love Your Life course has to do with aging. And though the module focuses on the choice to soften into aging rather than becoming more bitter, there is an underlying question of caring for yourself as you get older. Here’s some...
Learning How to Be Alone: Take Yourself on a Date this Weekend
If you want to love your life, it’s important that you learn how to spend time alone. Even if you’re in the healthiest of relationships, learning to enjoy your alone time allows you to be a better person in all of your relationships. That’s because...
Permit Autumn to Invite You Into Your Dreams
Here in the Northern Hemisphere, we just passed the official beginning of Autumn. I spent the first forty-years of my life in Texas, where the seasonal changes present with a notation on the calendar. Now, living in the Midwest, I am blessed to experience Mother...
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