Productive Not Busy: How to Love Your Life More
People get a fresh start in the fall, as if it’s Back to School is for all of us. It’s no wonder that the number one wish I’m hearing is to be more productive. You’ve decided that now is the time when you are going to get busy and slay all your dragons...
Eight Traits of Couples Who Have a Healthy and Happy Relationship
In our modern dating world of plentiful options, establishing a relationship can be more challenging than ever. We all know of or have experienced a toxic relationship ourselves, and overcoming those negative experiences is even more of a challenge. No two...
You Can Make Life Blossom by Decluttering and Spring Cleaning
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....
Got the Winter Blues? Here’s 15 Ways to Combat Them
Despite that scientists have debunked the theory, that doesn’t mean that the third Monday in January is “the saddest day of the year” aka “Blue Monday”? Doesn’t mean that folks aren’t honestly suffering from a case of the...
Three Easy Ways to Boost Confidence in Yourself So You Can Be Happier
Would it surprise you to hear that the sometimes the thing holding you back from being happy is YOU? No, I’m not saying that you are deliberately trying to be unhappy. What I’ve learned from experience and from my clients is that a lack of self-confidence interferes...
Self-Acceptance Doesn’t Mean Settling
Each and every day, I am inspired by the raw honesty and vulnerability of the people I work with. Clients, colleagues, and friends fuel my mind and my spirit. They remind me that this human experience is both glorious and hard. I’m constantly amazed by the way I...
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