It is the year 2016 and I am turning forty-eight. Every year at this time, I catalog the lessons I’ve learned in the previous year. I do this, not just to have the record of what lessons I learned, but also to serve as a reminder of what I am choosing: the continual evolution and growth into who […]
Tag Archives: Intuition
Dealing with The Voices in Your Head
There’s a little voice inside your head – it’s unique to you, yet each one of us has one. Oh, let’s be honest, we all have more than one little voice inside us. Most of us have five. There are the voices of Wisdom and Intuition. That inner knowing that edges us to make decisions […]
Read More
Comments Off on Dealing with The Voices in Your Head
Dance to the Beat of Your Own Drum
I believe that each of us is born into this world knowing who we are. In some ways, our souls know what we long to experience in the world. We each have a little drum beating in our souls, meant to guide us towards the most nourishing path for our lives. Listening to that inner […]
Read More
Comments Off on Dance to the Beat of Your Own Drum
Summer Loving
When I was a little girl, I was one of those kids that loved school. I loved new notebooks and fresh crayons. I planned my first day of school outfit ahead of time. As the year progressed, I craved learning new things and happily went all year, without complaints. I may not have loved every […]
Read More
Comments Off on Summer Loving
‘Cause Life Isn’t Certain: 9 Traits to Cultivate
We make decisions each and every day. We choose what to put in our cup in the morning (tea or coffee? Lemon? Sugar? Cream? Caffeinated? Decaf? Herbal?) and what shoes to put on our feet before we walk out the door. We make bigger decisions, too. Like where to invest for retirement, what car to […]
Read More
Comments Off on ‘Cause Life Isn’t Certain: 9 Traits to Cultivate
Ditching Drama as a Lifestyle Choice
Do you know those people? The folks who seem like something is always happening to them? Flat tires, broken hearts, ecstatic love affairs (that then crash and burn into tragic moments)? It’s an endless parade of always being busy, always running out the door, always having things be better (or worse) than they are for […]
Create a Life You Love by Trusting Your Gut
I’ll confess this up front: I am a logical creature. In fact, I realized that the need for order and reason was a core part of who I am when I was in the 2nd grade devouring every Nancy Drew Logic Puzzle Book they made. Let me tell you, baby, to this day, I work […]
No Need to “Foil” Easter
Who can resist the joys of an Easter (or Passover) meal? For those adhering to the strictness of Lent, it’s the feast to celebrate the culmination of the season. It’s also the first opportunity for many families, scattered hither and thither to gather together since Christmas . It’s a gathering sharing not only food, but […]
When You’re Feeling Burned Out: Play
I have a confession: I’m feeling burned out these days. Please don’t get me wrong or think I’m complaining. It’s just a big dash of vulnerability and honesty. See, I adore my clients from the depths of my toes to the top of my head. My time with them feels like play. I’ve always been […]
Make Peace Not War
The Best Valentine’s Gift Ever February is a time of love. For the romantics, Valentine’s Day is a time of flowers and romance, while for the cynics, it is a red and pink Hallmark holiday. Men and women alike share feelings of shame and failure if they are not in picture perfect relationships come February […]
Connect
My Gift to You
Get your free copy of my eBook Create a Life You Love: Begin by Curating a Nourishing Day
My First Book
Create a Life You Love: Straightforward Wisdom for Cultivating the Life of Your Dreams is now available.
Buy it from Amazon (Paperback & Kindle) or for US Customers, purchase a inscribed copy directly from me.
As Seen In
