Hoist Your Sails!
The last couple of weeks, I’ve written about seeing your life as a ship. In order to live the life of your dreams – the life you were meant to live – you lovingly and joyfully create a compass to guide you. Though there are four points on a compass, this compass is...Are You Rudderless?
I have question for you: are you just floating along in life, or are you moving in the direction that aligns with what you really want? In order to live the life of your dreams, you have got to get clear about everything. What’s important to you? What do you really...7 Ways to Deal with a Very Bad Day or Why I Spent 4 Hours in the Kitchen
Call me crazy, but I name the various voices of my personality. My inner critic is named Mary. My lizard brain is named Louise. My “I’m so happy I could burst” side is named Paula. It makes life easier in many ways, because putting a name to things can allow you to...Honoring You
I spent the first half of this week attending Christine Kane’s Uplevel Your Purpose retreat. It’s a three-and-a-half day conference of about two hundred people, all of whom were amazing. Just being around this much collective creative energy was awe...Kick Your Lizard Brain to the Curb by Switching Shoes
If you’ve been around the field of self-development for long, you’ll begin to notice the encouragement to go for BIG. It’s exhilarating and scary when you begin to dream big. (I use the word “dream,” but for my corporate friends, we can say “set big goals”.)...Life, Liberty and the Pursuit of…Rest?
If you are like many folks in the U.S., the 4th of July means a long weekend. I often ask clients what they most look forward to for a long weekend, usually the subject of rest or escaping from burnout surfaces. Many of you will say you are looking forward to a BBQ...
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