Want to Fall in Love? Start with Peace

Once upon a time, I became convinced that if I had a perfect body, then I would be able to fix my failing marriage. I worked out seven days a week and spent at least two hours a day at the gym.  I worked out with a personal trainer, attended spin classes, and in...

Hello, Darling. It’s OK.

Hello, darling. I want to tell you something: you’re doing fine. I know.  I know.  You had a “to do” list a mile long this week. No matter how much you get done – or don’t do – this week, it’s ok. Seriously. Repeat after me:  “It’s OK.  It will be OK.” Beating...