by Debra Smouse | Aug 16, 2017 | Strategies To Get Your Life On Track
If I were to be completely honest with you, darling, it’s that despite my love for order, I’m often a workweek slob. You could walk into my home any Saturday afternoon or Monday morning and you’d find a home that is neat and tidy. But drop by on a...
by Debra Smouse | Jan 15, 2016 | Strategies To Get Your Life On Track
We’re firmly into 2016 and I’ve already heard the laments about the loss of excitement for resolutions and discouragement from others that the goals they made a few short weeks ago feel incredibly out of reach. The first place to look before you give up on those goals...
by Debra Smouse | Jul 2, 2014 | Strategies To Get Your Life On Track
The transition from 2013 to 2014 was different for me. I had evolved light-years from where I was a decade ago, yet knew that there would still be many more miles to go before I took my final sleep. I wanted to more fully occupy who I am on a daily basis. I wanted to...
by Debra Smouse | Aug 27, 2013 | Life's Lessons
If you are a friend on Facebook or follower on Instagram, you can’t help but notice that the most often shared part of my life is The Cup of Coffee. It’s a small peek into this daily life that I love. But why coffee? I love coffee, of course, and rarely does a day...
by Debra Smouse | Jul 31, 2013 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
(When Your Motivation Got Up and Left) “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” –Zig Ziglar When I first made the decision to have a blog associated with my coaching practice, I...
by Debra Smouse | Mar 19, 2013 | Tricky Situations
I believe that confession is good for the soul, so here’s a personal confession: I have some big goals this year around my writing, yet the first quarter of 2013 was spent with me being a gypsy. Now, while I have a gypsy soul when it comes to the exploration of my...
by Debra Smouse | Jul 5, 2012 | Strategies To Get Your Life On Track
Have you been feeling a little stuck? Are you finding yourself feeling overwhelmed? I’m going to share with you a great tool for getting unstuck and combating overwhelm: harness the power of nourishing routines. I know, I know. Just the word “routine” sounds...
