I was never one of those girls who longed to go to Paris. The idea of Paris – with its fashion and food and history – had an appeal, but to be honest, it wasn’t on my Bucket List of places to visit. I know that I’m wired differently from a great majority of the women...
One of the most important commodities in your life is your relationships. Let’s be honest: “busy” has become the new black. It’s not unusual for a client to tell me she doesn’t feel connected to her partner, and in the next breath tell me...
After my divorce, I started dating again. I was surprised to find love again, but the problem was he was a player. We’d dated on and off for seven years. I had begun working on my life coaching certification. The question each lesson seemed to answer was how to love...
More times than I care to count, I’ve been told how lucky I am to have such a good life. And trust me, I know how incredibly blessed I am. I’m in a great relationship, love my work, and am overall a happy gal. Yet, what gives me pause is the tone used....
We make decisions each and every day. We choose what to put in our cup in the morning (tea or coffee? Lemon? Sugar? Cream? Caffeinated? Decaf? Herbal?) and what shoes to put on our feet before we walk out the door. We make bigger decisions, too. Like where to invest...
Most people think of happiness as something that happens to them and not something they choose. Studies show that only 10% of our happiness depends on our life situation, the other 90% depends on us to make it happen. So, if you want to love your life choosing to make...
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...