The Answer to Life’s Universal Questions: Choose Love
Though each of us is on an individual journey here in this world, there is always a common connection to others. As a coach, I’m able to witness these the underlying themes that we all wrestle with. In a recent week of coaching, I saw the same similar questions coming...
Love Your Life by Discovering Your Inner Wisdom
h I want to share a secret with you, darling. Deep within you lies a well of wisdom. When I ask you what you most desire, what do you answer? To be honest, many of you will say “I don’t know” and believe that it’s an honest answer. But here’s the deal kitten: You...
Write Yourself a Permission Slip
Do you remember “permission slips” from when you were a kid? I certainly do. There were wonderful little slips of paper that equaled a little adventure. My mom’s signature upon them meant trips to the science museum, the zoo, the General Motors...
Actionable Ideas To Make Life Easier For Loved Ones With Disability
Caring for a loved one with a disability brings both challenges and opportunities for compassion. Every small action, from creating accessible spaces to offering emotional encouragement, can make a remarkable difference. Life becomes smoother when daily routines are...
The Power Getting Clear On Your Core Values
What are your core values? The first time I really understood that question, it gave me pause. Sure, I knew my values! I had inherited them, right along with my love of reading and my deep appreciation for fried okra. Hadn’t I? Of course, that was during the years...
Reasons Why People Turn to Addiction and How to Break the Cycle
Addiction is a complex disease that takes a toll on millions of individuals and their families. It can be overwhelming to see someone grapple with addiction. Understanding the underlying reasons can illuminate a path toward healing. Many people turn to substances as a...
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