When my ex-husband moved out of our house after seventeen years there together, one of the first things I did was head to a local home improvement store to buy flowers. Though that was more than two decades ago, I can still clearly see the gold and bronze mums I...
Nature forever inspires me, especially when spring is in the air. All the bulbs I planted in the autumn begin to push their way out of the earth, reminding me that sometimes it takes time, faith, and pushing through our resistance for things to blossom. The budding...
We’re at the time of year when reality has begun to set in. Those resolutions we made as the past year was ending don’t feel as fresh. Or, well, as exciting as they did. There are a lot of reasons why. Sometimes it’s as simple as the goals not really...
Let me ask you a question, darling: do you want to just bounce around in life or do you want to achieve or create something? I’ll be honest and tell you that nothing is wrong with simply being, but I am guessing that if you were to push aside the fears and the...
I hear from women all the time who are under such constant stress and strain that they are flirting on the edges of burnout. They are managing family responsibilities, work tasks, and have so little white space in their lives that they have lost sight of who they are....
It’s almost Christmas as I write this, darling. And while I know that you you may not celebrate the Christmas. Or maybe, this year, you just don’t feel like celebrating Christmas. You soul is simply feeling tired. Everywhere I go, it seems as if folks are a little...
One of the keys to loving yourself and living a life that’s nourishing is about being present. Science supports this. Yet, isn’t the point of having solid, remarkable routines to create a sense of efficiency? Where is the sweet-spot of routines and...