by Debra Smouse | Feb 10, 2020 | How To Fall In Love With Your Life Once & For All, Life's Lessons
When I had the same conversation with multiple clients, both men and women, around the same topic I know that it’s important to talk about here in the blog. I’m going to be straight with you, kitten: you do not need to earn love, it is your birthright. Yes, my...
by Debra Smouse | May 20, 2019 | Life's Lessons, Strategies To Get Your Life On Track
Every year since I began my coaching practice, I have written a blog post outlining the lessons I’ve learned since my last birthday. This year I turned 51. And rather than just write a blog post, I shared my list of how I made my life feel easier this past year,...
by Debra Smouse | Mar 28, 2019 | How To Fall In Love With Your Life Once & For All, Life's Lessons
Who has time to floss their teeth every day? Let alone use their electronic toothbrush for the allotted 2 minutes? And, honestly, who has the luxury of so much time that they actually remember to use sunscreen every day? Choosing to spend all that time with frivolous...
by Debra Smouse | Oct 11, 2017 | Life's Lessons
I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way...
by Debra Smouse | Jul 21, 2017 | How To Fall In Love With Your Life Once & For All, Life's Lessons
If there is one thing I can tell you about managing your life so that you can love it, it’s this: no matter how blessed you feel most of the time, there will always be stresses and challenges. The way you manage those challenges will define the reactions you choose. I...
by Debra Smouse | Feb 26, 2016 | Life's Lessons
How do we manage the uncomfortable feel of liminal spaces in our lives? It’s a question that’s come up in more than one conversation recently with clients, colleagues, and friends in recent weeks. Why does this happen and what can we do about it? It’s a funky time of...
by Debra Smouse | Nov 20, 2015 | Life's Lessons
Is this the Holiday Season or Complaint season? Lines are too long, checkers are too slow, and there’s too much traffic. I was remind how it can feel like complaint season when I went to Target this afternoon for paper towels and laundry detergent. It was the...