Ten Things I Learned About Life from My Golf Coach
My first golf coach, Paul, taught me a heck of a lot more than just golf. In fact, I learned about life from my golf coach. Applying these lessons allows me to create the kind of life that feels loving and nourishing. During my career as a consultant, I was often...
9 Ways to Preserve Your New Year’s Focus
We’ve made it to another year. Congrats! We’re officially past all the holiday season. The upside of a new year is being able to embrace all the New Year’s Energy around you. On the flip side, once we return to “real life”, that can fade....
Choice is How We Love Ourselves and Our Life
The wisest and most loving piece of advice I was ever told was this: “You are always in choice.” It came during a time of my life that I was able to hear it, even though I didn’t quite buy into the truth of the statement right away. I can see you rolling your eyes...
Fall Cleaning to Nourish Your Mind, Body, and Soul
Sometimes, the seasons bleed into each other without much fanfare. Sure, as Fall arrives you may grab that Pumpkin Spice Latte (or is that Pumpkin Spice Everything?). But the thing is, unlike cultures of the past, there isn’t a lot of rituals of transitioning...
Clearing Clutter from Your Home Can Be the Secret to Loving Your Life
Imagine this: you wake up feeling awesome. You’re excited about the day ahead. So, you bound out of bed and before you even make it to the bathroom, you trip over a pair of shoes on your bedroom floor.Your mind shifts and you think what a crappy day it’s...
Clutter Blocks Your Dreams (And You Deserve to Have Them Come True)
As we approach the final months of the year, it wouldn’t surprise me if your thoughts began to focus on what you want to achieve before the new year rolls around. Or maybe even resolutions you want to make for 2023. Resolutions – or goal setting is about...
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