by Debra Smouse | Nov 13, 2012 | Life's Lessons
How do you define and perceive the holiday season? For some, it’s an opportunity for holiday parties and time with friends, or an opportunity to spend time with parents, grandparents, siblings, and distant cousins. The promise of good food surrounded by love and joy...
by Debra Smouse | Oct 23, 2012 | Strategies To Get Your Life On Track
Darling, what do you want? What gifts and talents do you want to share with the world? What do you need to lean into in order to fall head over heels in love with your life? If you’re like many, the answer to this question is “I don’t know.” What if I shared with you...
by Debra Smouse | Oct 16, 2012 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
Hello, darling! How are you doing? Are you finding ways of loving yourself and your life? Earlier this year, when I took my digital sabbatical, I never told you the real reason I did it. Part of it, of course, was that my partner and I were going to be in Europe for...
by Debra Smouse | Sep 4, 2012 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
There are two things I want to confess today. One: I regularly battle the perfectionist demon. Two: I have a bit of stubborn side. Combined, this means that there may be days upon days when I’m so determined to get everything done on my own that I won’t admit to...
by Debra Smouse | Aug 28, 2012 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
Hello, my dear. Are you sick and tired of being sick and tired of how your life is going? Are you feeling scattered? Do you feel like you are hanging on by the knuckles to survive? I know it’s hard. It’s challenging to feel anything but dullness and pain. It’s a...
by Debra Smouse | Aug 16, 2012 | How To Fall In Love With Your Life Once & For All, Life's Lessons
Once upon a time, I did what good Southern girls are supposed to do: I got married young and created the appearance of the perfect white-picket-fence life. We bought a three-bedroom “starter home,” got a dog and a cat, and began to plan for children. When the...
by Debra Smouse | Jul 19, 2012 | Strategies To Get Your Life On Track
Tell me, darling: What do you want? No. I’m not talking about unlimited books, a trip to Paris, a perfect relationship or a killer wardrobe that fits your (now) size 4 svelte body. I’m asking you what your heart most desires so that your soul can soar. Don’t get me...
by Debra Smouse | Jul 13, 2012 | Life's Lessons
Hello, darling. I want to tell you something: you’re doing fine. I know. I know. You had a “to do” list a mile long this week. No matter how much you get done – or don’t do – this week, it’s ok. Seriously. Repeat after me: “It’s OK. It will be OK.” Beating...
by Debra Smouse | Jul 5, 2012 | Strategies To Get Your Life On Track
Have you been feeling a little stuck? Are you finding yourself feeling overwhelmed? I’m going to share with you a great tool for getting unstuck and combating overwhelm: harness the power of nourishing routines. I know, I know. Just the word “routine” sounds...
by Debra Smouse | Jun 21, 2012 | How To Fall In Love With Your Life Once & For All
Hello, darling. How are you feeling this week? Are you going to give me the societal polite answer: “fine”? Which is wonderful if you’re really feeling fine, but if you just told me a little white lie (or maybe a big fat lie), let me tell you...
by Debra Smouse | May 17, 2012 | How To Fall In Love With Your Life Once & For All
Tomorrow is my birthday. I will be 44. And this website is celebrating it’s 1st birthday. There is something super celebratory in using my own birth-date as the beginning point. It’s like having my very own fiscal year. The one thing I learn time and time...
by Debra Smouse | May 10, 2012 | Strategies To Get Your Life On Track
Life is a funny thing. I went into my sabbatical with the primary intent of re-discovering my center. I’m happy to report that I found not only my center, but so much more. I’d love to tell you that the moment my sabbatical began, the heavens opened up the sun shone...