Should You Get An Electric Or A Manual Wheelchair
Choosing between an electric and a manual wheelchair isn’t as simple as you might initially think. Both are meant to give independence to those with certain specific needs, but they work very differently in daily life. What feels ideal roaming around a park can be...
If Happiness is a Choice Why Are So Many People Miserable?
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
Summer Travel Essentials: Pack Light, Travel Better
The right summer travel gear can make the difference between a smooth vacation and one filled with “I wish I’d brought that” moments. My years of adventures have taught me that America’s national parks rank among the most popular road trip...
Twelve Hidden Reasons Why Working From Home Is NOT Productive For Most People
It seems like in recent years idealizing working from home has become the new American Dream. I certainly understand the allure. I’ve been working from home since 2003. And I think I have heard every iteration of why it must be so nice for me. The assumption is that I...
Cultivating Self-Compassion to Prevent Relapse
Let’s get real: recovery? It’s often a hot mess. Way less “checklist of wins” and way more like trying to balance on a wobbly stool with a dozen things spinning around your head. And when you trip up—because you will—your brain usually flips out, yelling louder than a...
How to Start a Journal: A Step-by-Step Guide for Busy People
You’ve probably heard the buzz (likely from me) about journaling—everyone raves about it, productivity experts recommend it, and therapists suggest it. But here’s the catch: when you’re already juggling work, family, and the general chaos of daily life, the thought of...
Myers-Briggs Relationships: Improve Love & Compatibility
Strong relationships are the foundation of a meaningful life—whether we’re talking about romantic partnerships, friendships, or even workplace connections. But here’s the truth: personality differences can either create friction or fuel deeper understanding. That’s...
Your Brain on Social Media: Looking After Your Mental Well-Being When Online
Social media is one of humanity’s most notable developments, but nowadays it is so ubiquitous that people rarely consider its effects. It is simply something that you have at your disposal and which you can use however you want and for as long as you want. There’s no...
Stay Motivated Year-Round: Seasonal Habits and Energy Hacks for Productivity & Joy
Welcome to Your Seasonal Motivation Series Motivation isn’t one-size-fits-all—and it certainly doesn’t stay the same all year. Each season brings its own energy, challenges, and opportunities. That’s why I created this Seasonal Motivation Series: a cozy, real-talk...
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