If the song tells us that this is the “most wonderful time of the year,” then why are so many folks so stressed out? Yes, my dear, I know that with all the demands on your time and attention as the holidays approach, often what gets tossed aside is self-care....
Social media profiles are more than digital calling cards, they’re powerful tools for shaping how others perceive you or your business. But when was the last time you gave your profiles an honest refresh? If they have you scratching your head, that could be a...
Employers who expect their staff to carry out some or all of their duties without a workmate have a moral and legal duty to protect them. The main responsibilities include carrying out risk assessments, training staff, and providing remote supervision and assistance....
The last time JB went on a work trip, I met a girlfriend for an impromptu happy hour. She’d texted me at 4 PM asking if I could meet her at 4:30 at a nearby restaurant with a great menu of Bar Bites. I agreed. Because no matter how much I like having a plan, I...
Stress is a universal experience, one we all share in some shape or form. Whether it’s the daily grind at work, personal challenges, or the constant noise of modern life, stress seeps into our lives like an unwelcome guest. All of us also look for self-care ways to...
While happiness is an inside job, I’m the first to admit that it’s easier said than done. It’s one of the reasons why I turn to a tool that anyone can use: a journal. Keeping a journal is a path to exploring your mind, your emotions, and your deeper...
As our loved ones age, ensuring their safety becomes a top priority. Medical alert devices offer peace of mind for both seniors and their families by providing immediate assistance during emergencies. However, getting a senior to adopt this technology can sometimes be...
Financial troubles such as medical expenses, sudden car or home repairs, or family emergencies often catch us unprepared. If you don’t have an emergency fund to take care of it, then you’ll most likely end up having to take part of your savings and personal funds just...
Fine jewelry isn’t just for weddings or black-tie events—it’s the secret weapon to elevate any outfit. Whether heading to brunch with friends, presenting at work, or dazzling at a gala, the right piece of jewelry can make you feel confident and put-together. But let’s...
Balancing educational goals while raising kids can feel like navigating a tightrope. It’s not just about juggling coursework and parenting; the emotional and mental strain can be overwhelming. Many parents face sleepless nights, missed deadlines, and constant guilt...