Decision Fatigue is Real: Here’s 9 Ways to Deal
I had two clients break down into tears this last month over how overwhelmed they’re feeling. Mile long to do lists that seem never ending. Too many responsibilities with no ability to delegate or even defer much. Feeling on the edge of not just burnout, but a...
Channeling Jane in the Jungle of Life
Imagine that you are Jane. Imagine the jungle of life is a literal jungle. You admit that you have a pretty good life. You have a lovely tree house and you love Tarzan. But you’ve come to realize that you want to take control over the direction of your life. ...
Nothing in Life is Certain so Why Stress Yourself Out More by Arguing with Reality?
I’ve always loved the magic of air travel. You begin your day in one location and are transported in a (relative) blink of an eye to a place that would take you hours if you drove or days if you were to walk. And imagine if we lived a hundred years ago and to cross an...
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