Are You Rudderless?
I have question for you: are you just floating along in life, or are you moving in the direction that aligns with what you really want? In order to live the life of your dreams, you have got to get clear about everything. What’s important to you? What do you really...Things That Go Bump in the Night
The other morning, I was up at 4 AM. I had gotten six solid hours of sleep and my mind was insisting it was time to get up and attack the day. My body, however, disagreed. We compromised and I got out of bed and read. It was perfect in so many ways: JB was sleeping...Unwind, Unstress, UnPlug.
“I was physically shaking, “ he told me. “It was worse than when I quit smoking. I felt panicked the entire time.” If I had overheard that tiny piece of a conversation with a client, my curiosity would have been piqued. What had happened to this confident...7 Ways to Deal with a Very Bad Day or Why I Spent 4 Hours in the Kitchen
Call me crazy, but I name the various voices of my personality. My inner critic is named Mary. My lizard brain is named Louise. My “I’m so happy I could burst” side is named Paula. It makes life easier in many ways, because putting a name to things can allow you to...How to Get Back on Path
Last week, I wrote about the mind will attempt to distract you from the voice of your heart. Though I’m good at listening into my heart, don’t think for a moment that I’m immune from the tricks your mind will play on you. In fact, I am able to articulate that...The Art of Play
I spent a chunk of last week wallowing in crankiness. I wanted to pick fights and complain. Deep down, I knew what the problem was, but I came up with all kinds of excuses, mostly surrounding the need to work harder and get back into the swing of non-travel...
Connect
My Gift to You
Get your free copy of my eBook : A Guiding Light for 2024: Discover Your Word of the Year
As Seen In
