If there’s one thing I have learned, it’s this: when you love your life, it will love you right back. While I say with a light heart (and a bit tongue in cheek) I also know it to be true. The key to making it work for you lies in the power of your mind. […]
Tag Archives: Become Besotted
Love Your Life Or Change It? Which One Will Bring
Love Your Life Or Change It? Which One Will Bring
You Real Happiness? (Hint It’s BOTH)
You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life or change it. It feels like an […]
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You Real Happiness? (Hint It’s BOTH)
You Real Happiness? (Hint It’s BOTH)
Inner Strength: Eleven Ways to Find and Grow It
It’s been more than a decade since I went through my divorce and during that time I’ve forgotten how tough life felt. It all came flooding back to me when I started coaching a woman who was smack-dab in the middle of a divorce. The stress, the worry, the feelings of failure, and the edges […]
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Story Sharing in the Age of #MeToo
I had lunch with a girlfriend (and fellow coach) this week and we talked about EVERYTHING, as you do when you’re sitting across the table from someone you completely trust. We talk about each aspect of our story: love, life, parenting, food, relationships, and more. I’m sure you’ve had one of those conversations that run […]
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Challenging Season: How to Ensure You Survive It
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and melancholy hanging around you. […]
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Lessons Learned: Celebrating My 48th Birthday
It is the year 2016 and I am turning forty-eight. Every year at this time, I catalog the lessons I’ve learned in the previous year. I do this, not just to have the record of what lessons I learned, but also to serve as a reminder of what I am choosing: the continual evolution and growth into who […]
Begin With These 9 Steps to Reinvent Yourself
Most of us go into a New Year with visions of a happily ever after, yet as the days progress, especially during the dark days of January, that happy ending can feel impossible. In fact, you may feel as if you will never BE happy and never reach any of your goals. I’m going to […]
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Owning Your Story is a Choice for Healing and Happiness
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your story. I love that science […]
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Find Your Moments of Perfection with Love
I had three perfect moments before 8 AM on an ordinary Tuesday morning. Though they lasted mere seconds, my heart was awash with gratitude and my soul was bathed in love. One happened during that twilight between dreaming and waking as a crisp breeze floated through the window. The second occurred as we were making […]
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Create Your Recipe for an Enchanted Life
On the day that I am writing this, it is JB’s birthday and I am in the process of making him a birthday cake. I chose an Ina Garten chocolate cake from Bon Appetit to try this year. As I was beating the butter for the frosting, impatiently willing it to become mooth and creamy, […]
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