Because Meal Planning Prevents Arsenic Hour

“One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf Every parent knows the arsenic hour – that agonizing space between everyone getting home from work and trying to get dinner on the table. We want to be good custodians of...

Little Things Can Actually Make Big Impact

The classic song “Little Things Mean A Lot” serenades us with the value of small yet loving gestures between lovers. Touch my hair as you pass my chair. Give me your arm as we cross the street. Give me a hand when I’ve lost my way. Send me the warmth of a secret...

Granting Permission to Create a Life You Love

Though it’s been years since I’ve gone back to school (or prepped for a kiddo to go back to school), the Back to School tradition I grew up with remains rooted within me, and I still see September as a magical month full of growth and change. When I was young, Back to...