Twelve Ways You Can Leap Into the New Year (& New Decade) with Gusto
The arrival of a new year never fails to fill me with an excited anticipation. While I’m a big believer that every day, or truly every moment, is an opportunity to start fresh, there’s something mystical about going through the threshold as one year becomes the next. ...
How to Set Well-Being Goals for the New Year (Without Getting Obsessive)
Every year, many people will center their goals around enhancing their well-being for the new year. Although this can be beneficial for your health and happiness, if you put too much pressure on yourself and this goal, it can also be negatively impactful. To ensure...
Permit Autumn to Invite You Into Your Dreams
Here in the Northern Hemisphere, we just passed the official beginning of Autumn. I spent the first forty-years of my life in Texas, where the seasonal changes present with a notation on the calendar. Now, living in the Midwest, I am blessed to experience Mother...
A Simple, Yet Highly Effective, Process For Gaining Clarity On Your Goals
If there’s one thing I understand it’s how attractive all those big goals and desires can be. So many ideas! So many big dreams! And that’s the rub, isn’t it? Right alongside all those amazing ideas? Deciding which goal to pursue. So what’s a super effective process...Discover Your Magic Pixie Dust
The transition from 2013 to 2014 was different for me. I had evolved light-years from where I was a decade ago, yet knew that there would still be many more miles to go before I took my final sleep. I wanted to more fully occupy who I am on a daily basis. I wanted to...Kick Your Lizard Brain to the Curb by Switching Shoes
If you’ve been around the field of self-development for long, you’ll begin to notice the encouragement to go for BIG. It’s exhilarating and scary when you begin to dream big. (I use the word “dream,” but for my corporate friends, we can say “set big goals”.)...
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