You Can Make Life Blossom by Decluttering and Spring Cleaning
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....
When You Are Feeling Overwhelmed Begin by Clearing Clutter
After being away from home for fifty-one out of the last ninety days, to say I’m a bit discombobulated is an understatement. We’ve been home for three days and I’m still feeling edgy and irritable. It’s hard to know where to begin to get back on schedule. Yet...
Got the Winter Blues? Here’s 15 Ways to Combat Them
Despite that scientists have debunked the theory, that doesn’t mean that the third Monday in January is “the saddest day of the year” aka “Blue Monday”? Doesn’t mean that folks aren’t honestly suffering from a case of the...
How to Declutter a Room in One Day so You Can Chill Out and Relax
If your life is like most folks I talk to, there are a lot of moving pieces. And whether you are typically organized or struggle keeping your house in shape? When life is busier, like at the holidays, it’s harder to keep clutter under control. Yet, isn’t...
How I Plan for The Year Ahead: Pulling Back My Winter Solstice Curtain
Do you want to create a life you love? What do you need in order to set just the right goals? How do you flesh out your dreams so that you can curate the kinds of experiences you desire? It’s something I’m asked often, which is why I wanted to share how I...
Declutter for Peace of Mind So You Can Love the Season (and Your Life)
It can be hard not to feel stressed out this time of year. There’s just so much to do, isn’t there? Dealing with (sometimes) unpleasant family members. Choosing just the right gifts for everyone on your list. Attending parties. Not to mention simply...
Celebrating a New Decade: 5 Lessons Learned at 50
When I launched my coaching practice, I did so on my birthday. I also began an annual tradition of celebrating the lessons I’ve learned during the past year. It’s an opportunity to practice what I preach. Dig into awareness as I honor my last trip around...
Luxury isn’t Expensive – It’s Priceless
There’s a big bunch pink and purple tulips on the kitchen island, a similar bouquet of pink and white tulips in my office, and a teeny jam jar next to the bathroom sink with the pink, purple, and white tulips with stems that were too short for my favorite vases. Well,...
Story Sharing in the Age of #MeToo
I had lunch with a girlfriend (and fellow coach) this week and we talked about EVERYTHING, as you do when you’re sitting across the table from someone you completely trust. We talk about each aspect of our story: love, life, parenting, food, relationships, and more....
#Revolution
I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way...
Challenging Season: How to Ensure You Survive It
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
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