#Revolution
I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way...
Challenging Season: How to Ensure You Survive It
So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and...
Workweek Slobs: Ten Ways to Kick That Habit
If I were to be completely honest with you, darling, it’s that despite my love for order, I’m often a workweek slob. You could walk into my home any Saturday afternoon or Monday morning and you’d find a home that is neat and tidy. But drop by on a...
Kindness is Always a Choice
If there is one thing I can tell you about managing your life so that you can love it, it’s this: no matter how blessed you feel most of the time, there will always be stresses and challenges. The way you manage those challenges will define the reactions you choose. I...
Honoring the Lessons I’ve Learned: Happy 49th
Since beginning my coaching practice seven years ago, one of my annual traditions is to catalog my lessons learned over the last trip around the sun around my birthday. Taking time to sit with the awareness around what have become my truths is not only about honoring...
Upgrade Your Undies As Part of Your Spring (or Anytime) Cleaning
She conspiratorially leaned into me over a recent lunch “I never knew how great a red bra and matching undies could make me feel.” She was seventy before she purchased a bra that wasn’t white or black and had discovered a whole new sense of confidence when she...
Self-Acceptance Doesn’t Mean Settling
Each and every day, I am inspired by the raw honesty and vulnerability of the people I work with. Clients, colleagues, and friends fuel my mind and my spirit. They remind me that this human experience is both glorious and hard. I’m constantly amazed by the way I...
Lessons Learned: Celebrating My 48th Birthday
It is the year 2016 and I am turning forty-eight. Every year at this time, I catalog the lessons I’ve learned in the previous year. I do this, not just to have the record of what lessons I learned, but also to serve as a reminder of what I am choosing: the continual...
Tidy Up to Welcome Spring
If you were a fairy hiding in my house today, you would have found me on my knees, under my desk, wiping down my baseboards with a Swiffer. I know: I have such a glamorous life. Yet, I know that I’ll be much happier with spring around the corner if I take some...Liminal Spaces Are Inevitable: Make Them Easier
How do we manage the uncomfortable feel of liminal spaces in our lives? It’s a question that’s come up in more than one conversation recently with clients, colleagues, and friends in recent weeks. Why does this happen and what can we do about it? It’s a funky time of...
Let’s Go Complaint Free for the Holidays
Is this the Holiday Season or Complaint season? Lines are too long, checkers are too slow, and there’s too much traffic. I was remind how it can feel like complaint season when I went to Target this afternoon for paper towels and laundry detergent. It was the...
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